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Find your right way to Move On

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  "Move on" a word that easy to say but difficult to do. You will get so many advice from friends about that word. "Just let him go you will be fine"!!!! According to urban dictionary Move on means " Jump out of the troublesome stuffs and go on with your life; Stop to go on making a happy living from all the pains that you had". Well all i need is Process... One day everything change, my days was gloomy. I couldn't eat, i couldn't sleep and keep wondering How could someone who told me he Loved me and cherished me just walk away? I remember waking up in the morning realizing i have got unfriend  from all his social media and everything end just like that. I had a knot in my stomach and feelings of sadness and devastation engulfed me. Why did he do this to me,,, bla..blaa..blaaa... cry... keep asking to my self... then cry again and the circle keep going like that.  I was searching for hope in the midst of my bleeding heart then i find...

How to find Happiness?

what is your definitions of happiness? well for me, happiness is related to life satisfaction, appreciation of life, moments of pleasure, but overall it has to do with the positive experience of emotions. So, i have been thinking about this whole being happy thing and I feel like people get lost when they think of happiness as a destination.  We are always thinking that someday we will be happy, we'll get car or that job or that person in our lives that will fix everything.  But one thing we have to know that happiness is a MOOD!  It's a condition and not a destination. It just like when you being tired or hungry which means it not permanent. It comes and goes that's okay. And i feel if people thought of it that way, they would find happiness more often